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Visual Impact Cardio – Solution to Overcoming Fat Loss
How Stubborn Body Fat is more sensitive to insulin, less sensitive to adrenaline, and has less blood flow compared to “regular” body fat.
How to Overcome Stubborn Body Fat issues…why Dieting Alone rarely ever gets the job done when it comes to losing stubborn body fat.
Flaws in the major study which supposedly “proved” that Brief Interval Training is 9 times more effective for fat loss compared to steady cardio.
How even a TINY bit of insulin in your system during exercise Drastically Reduces the Effectiveness of your fat loss workout.
Why I recommend that you keep the Fat Loss Portion of your workout separate from the Resistance Training Portion of your workout.
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How to use Cardio Periodization Cycles…the technique where you “take 3 steps forward and 1 step back”…to Lose Body Fat Without Hitting Sticking Points.
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The Skinny Person and The Fat Person are two totally different personalities, with different needs, different interests, and different lifestyles.
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The Weight Loss Bully sure all of you have tried at least one weight loss diet in your lives. So have I. The Weight Loss Bully place great hopes on diet and follow them religiously- yet most of the time there are no visible results. What any credible weight loss diet should do is that it should be able to show you results and that too measurable ones. There is one such diet which The Weight Loss Bully wish to inform you all about. It is called the Weight Loss Bully and has been gaining popularity each day as more and more users are delighted by the results. It is a complete diet package that provides you with sample recipes, foods to avoid and to accept and even give you an introduction to how to use the famous “The Get Ripped Diet”. Weight Loss Bully provides you with invaluable information regarding foods that are metabolism boosters, these foods are commonly available and at the same time indispensable in your diet.
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* Do you want to transform your body but hate doing boring workouts?
* Do you have a job where you sit on your butt a lot and you just kind of feel like sitting on your butt after work too?
* Would you love to feel amazing on the dance floor with a super hot body?
* Or maybe you love Zumba, and you are already into the community of dance, but you know you could get more out of the class if you could just “get” the hot hip and booty shaking dance moves?
There are 3 Secrets about the power of Happiness that the weight-loss industry does not want you to know.
Why? Because, quite frankly, it would put them out of business.
SECRET #1
It all started when I went to this very special dance class and saw all these incredibly confident, sexy women–dancing–who looked hot in their bodies—they were hot not because they were super thin or had model- beautiful faces—they were hot because they were confident in themselves. The music in this dance class was irresistible and all I could think to myself is I WANT THIS! I want to look like this, I want to feel like this.
Dieting and working out don’t work very well and people usually give up on them.
Most people don’t want to sacrifice feeling good for looking good.
You CAN reach all of your health, weight, attractiveness, and beauty goals–and the very first step is making peace with yourself exactly as you are right now.
When you are able to find things to love and appreciate about your body exactly as it is right now, you create a strong and grounded launching pad for your dreams.
SECRET #2
The second Happiness Secret in having the body and the beauty of your dreams is to investigate the power of Pleasure in your life.
If you’re not in pleasure, then, most likely you’re in stress.
When you are in Pleasure, or what I like to call Body Joy, you release nero-transmitters called endorphins— and your body feels light, happy, loved, loving and naturally high!
The best way to comfort yourself when you are in stress, is to get into PLEASURE, in ways other than eating.
Pleasure is not just going to happen, especially if you find yourself “stuck in the rut of sitting on your butt.”
Secret #3
The third secret of how happiness helps you lose weight is dance—and getting into the spirit of playing in your body, getting into what I like to call BodyJoy. And not just any kind of dance. There is a certain type of dance that is hands and booties down, one of the most effective for increasing pleasure and self-confidence while giving you a really fun workout.
You can fire up your sacred sensual center by scheduling time to play and celebrating the beauty of hips–to revel in the delicious art of shaking your hips and booty.
Imagine walking down the street feeling young, and sexy, radiating confidence through your pleasure.
African Mango and its weight-loss benefits, the fruit has actually been used as a diet aid for centuries in Cameroon, Africa—the only place in the world where African Mango is grown. The brightly colored tropical fruit is found exclusively in Cameroon’s west-coastal rain-forests. African mango, or bush mango, differs from other mango fruits in that it produces a peculiar seed, which natives of Cameroon refer to as “Dikka nuts.” For hundreds of years, an extract from the seeds called irvingia gabonensis have been used among Cameroon villagers for its wide-ranging medicinal benefits.
Despite the recent frenzy surrounding African Mango and its weight-loss benefits, the fruit has actually been used as a diet aid for centuries in Cameroon, Africa—the only place in the world where African Mango is grown. The brightly colored tropical fruit is found exclusively in Cameroon’s west-coastal rainforests.
African mango, or bush mango, differs from other mango fruits in that it produces a peculiar seed, which natives of Cameroon refer to as “Dikka nuts.” For hundreds of years, an extract from the seeds called irvingia gabonensis have been used among Cameroon villagers for its wide-ranging medicinal benefits.
Doctors have long recommended natural solutions for weight loss because they are completely safe and don’t have any of the negative side effects that can harm the body extensively. With African Mango Plus, you get the natural solution doctors prefer with a clinically tested supplement that can help burn body fat. Doctors everywhere want you to lose weight and with African Mango Plus you now have the natural solution to weight loss your doctors recommend.
African Mango can help melt inches off your waist, helping you to finally achieve the flat belly you’ve always wanted.
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Published in the journal of “Lipids in Health and Disease.” The study was conducted on 102 people split between those taking the African Mango and those taking the placebo. According to the study taking African Mango resulted in “Significant improvements in body weight, body fat, and waist circumference. African Mango (Irvingia gabonensis) administered 150 mg twice daily before meals to overweight and/or obese human volunteers favorably impacts body weight and a variety of parameters characteristic of the metabolic syndrome.”